Tuesday, August 26, 2008
First Day at Parkway
Sunday, August 24, 2008
Sunday in Michaux
We had a nice one today from the Totem pole. Frank, David, Todd and Phil picked me up in Frederick and after a wheel-swap and Starbucks run we were on our way to Michaux. Phil's truck is really cool with the club cab, utility boxes, and room for 5 bikes. We were joined in Caledonia by HO from State College, Mike from Harrisburg, and Buck from Chambersburg. Starting from Caledonia State Park we headed South and up the gradual climb we call Secret Trail to Raccoon Run trail. Then we headed over to the TV Cable Line and up a short section of Lee's Rocks to get to Heaven or Hell. HorH was nice.
22 miles, 2600+ feet of climbing, two flats, no major medicals.
Thursday, August 21, 2008
Saturday, August 02, 2008
Thursday, July 24, 2008
Le Green Machine
Monday, July 14, 2008
Sunday, July 06, 2008
10,000 Fun!
Tuesday, June 24, 2008
Boyz in the Shed

Larry going for a refreshing dip.
Monday, June 16, 2008
The plan was to get out on some trails tonight, but the weather wasn't looking too good. Frank called around 4 to feel things out. I looked outside my office at the lightning and full-fledged downpour and said: "doesn't look that bad Frank, think it's gonna clear up. What are you thinking?" He says: "There's alot of lightning and such down here, but I've got Gore-tex and I'm game." "Ok, call David, he said he's in and let's meet on the way up to the trail."Frank calls David as David isn't even thinking about coming to the trail. The allure proves too powerful and David gets his gear out of his Jeep in the pouring down rain - these guys have faith.
I grew up near State College, PA and watched Accuweather.com grow from its infancy. Joel Meyers didn't make alot of friends along the way, but he did build a good company with fairly accurate weather predictions. I read only the icons. You know the smiley suns, frowning clouds, etc. My friend, Larry, who has a graduate degree in mapping, or weather, or something reads the isobars. So it's Icons -vs- Isobars.
When I am solo, I always trust the icons - they have never failed me. However, when I have friends driving through DC rush hour traffic to meet me - I call Larry to check the isobars. It's like getting a second opinion from a surgeon. I was already on my way when I called. He says, "What's up?". "Uh, what's the weather looking like in the Shed about 50 minutes from now?" "I'm riding with O in Chambersburg tonight so you should be ok." A quick "thanks" and I'm reassured that things will be fine.
At the trailhead things are improving by the minute, the sun is poking through, and we are all happy about the decisions we have made.
What a night. The mountain laurels are peaking, their aroma sweetening the raw earth smell that you always get in the woods after a rain.
Had a great time walking the trails, some old, some new, cutting through almost all the way to our old familiar friend, the blue. On the way out we talked about a Michaux Man Camp, what David referred to as a "Mancation" My previous experience there was not totally positive, but not totally negative. I did win "Stump", but wasn't quite able to ride my bike home because I didn't have a Camelbak on (that was part of the problem). Hint: wear a Camelbak to Man Camp even if you don't plan on riding a single inch of trail - it's all about hydration and alcohol content.
Anyway, things are looking great for the Wednesday night Shed ride - hope to see you there.
Sunday, June 08, 2008
Rockin in the park
Sunday, May 11, 2008
Sunday - one mutha of a day.
And this little rigg'in carries my rigging.
Today was a different matter altogether. After making a mother's day breakfast for mom featuring poached eggs (Gordon Ramsay-style) cleaning up and taking care of the kids I headed up to the mountain. Wanting to make some quick progress, I left the heavy tools at home and took only the McCleod, loppers, and a steel rake. I started where we (the family) left off yesterday, near Vulture Rock (the end of the last Wednesday night ride) and headed South. Very quickly I burned down to the end of the rock spine creating two nice rock moves complete with alternate lines (for climbing) and then began searched for a naturally occurring switchback to get me down to the forest floor. Didn't find one, so I manufactured one (read: benching).
It rained off and on all day long, but I was cozy in my PSU Mont Alto timber sports t-shirt, my synthetic Patagonia pants, and running shoes (Adidas Response trail). The hat and clear safety glasses served to keep me dry and bug-free for the better part of the day. Besides I had my cellphone/camera/mp3 player and I was jamming to Mt. Stage, Gypsy Sun & Rainbows, REM, and the White Stripes (to name a few). At 6 pm things got really wet. What was a sporadic shower here and there become a full-fledged soaker. I had just finished benching and gathered up the tools. There were 8 flags left and I decided to try to shoot a bisecting line to Blue in last ditch effort at reconnaissance rather than retrace my steps back up das Berg. First I donned my TNF Activent jacket from bygone years - it is highly breathable and water resistant and 11 years old (read: leaky).
This scouting proved complicated. In reality, I would need around 50 flags to do the job and would be lucky to find any of my original eight. However, I did get the "feel" of the land - what Ansel Adams would have so eloquently referred to at the "earth gesture". While I may never go that route again, I did find the contours and eventually - blue.
I was completely soaked. What I mean is that had I jumped into a lake - fully clothed, I could not be wetter. The temperature was in the very low 50s so I did a reality assessment: Big guy, mostly synthetic clothes, soaked, no shivering, light on food, mildly dehydrated - cool. I would just run to warm up. So McCleod and rake in hand and backpack on back I began running down blue. Couldn't help but notice that all of the water bars were clogged. Thinking when is the next time a bloke is running by here in the rain with a McCleod in hand? I stopped at each one and McCleoded it clear.
Back on the road, I knew I had less than a mile to go. Still pouring, I ran/walked back to my car. Started it. Turned the heat on max and hit the A/C button - you know that trick.
Put the tools away. Hmmm. What to do about clothing? I removed the running shoes, socks, and then my pants. While standing on top of my sandals, I wrang out my pants. Took off the t-shirt, hat, and gloves and then put the pants back on and donned a cycling jeresey.
On the drive back to town, my pants completely dryed out as well as my TNF jacket. So much so that I was comfortable stopping in at Giant Eagle and picking up some beef tenderloin, shallots, bread, shrooms, and thyme - you know the usual stuff.
I wanted to try Gordon Ramsay's incredible steak recipe. Couldn't help but notice that Ye Old Spirits Shoppe on 7th street was closed. Luckily, I still had some Stone Oaked Arrogant Bastard and Brooklyn Double Chocolate Stout in the fridge at home.
Got home, fed the dog, unloaded the car, changed, cracked a beer, checked email, and then got to it. Gordon makes a mean steak - in the skillet not on the grill. In short, it was unbelievable - a stout, thyme, and shallot reduction over a rare to medium-rare filet accompanied by assorted wild mushrooms.
Had a portion left over for when Michele and the boys returned from Annapolis and apparently, it was better than the Mexican they had in Annapolis.
While there is a little more trail to go - Wednesday's ride should be better than last week's.
Wednesday, May 07, 2008
Sunday, May 04, 2008
Sunday, April 06, 2008
Saturday trip to the National Zoo
We drove from Frederick to Shady Grove, took the Metro to Cleveland Park, and then walked from there to the Zoo.
Cleveland Park had everything: Starbucks, organic grocery, gourmet grocery, sushi, Medetereanian, Irish, coffee shop, dry cleaner (also organic), etc. A quick jaunt over and we were at the Zoo.
Many cool animals.
Better weather than predicted.
Thomas' picture of a Meerkhat.
Thomas did a little "train surfin" on the way back - no hands style.
Good day at the Zoo for folks who really aren't into Zoos.
